tag:blogger.com,1999:blog-8029140551971894115.post418475314038034570..comments2023-03-28T03:18:49.017-07:00Comments on Lazy Ass Triathlete: Lurgie-VilleIainhttp://www.blogger.com/profile/06615967331057164887noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8029140551971894115.post-67409463246337232252011-01-16T10:57:52.102-08:002011-01-16T10:57:52.102-08:00Thanks John. I had tried to give the recovery the ...Thanks John. I had tried to give the recovery the full beans although long and unsociablework hours prevent me from doing that properly. I did genuinely think it had all cleared up by the Wednesday but still took a couple of 'bonus' days. It wasn't until I pushed myself in training at the pool that it really resurfaced. I'm back on training now though and do feel as if it's just a case of clearing the dregs......... Beasting my way through these things is my normal approach and (touch wood) it's very rare that I've regretted it :-D ............. Finers crossed!!Iainhttps://www.blogger.com/profile/06615967331057164887noreply@blogger.comtag:blogger.com,1999:blog-8029140551971894115.post-24307099208246647152011-01-16T06:29:17.172-08:002011-01-16T06:29:17.172-08:00Dude, treat this recovery time with 110% effort. I...Dude, treat this recovery time with 110% effort. If you're gonna do the couch potatoe thing, then go all out! Don't hold back. Get well, rest up and come back strong. <br /><br />Halfassing it with workouts is only going to prolong the bad feelings.JohnPhttps://www.blogger.com/profile/10946318913789970069noreply@blogger.com